fuckdinner-bethinner

Anonymous asked:

So I know restriction doesn't work for legs, waist, etc. I'm getting back into working out and was wondering if you have any good exercises to slim my waist and legs? I'm reallyyyy insecure about them, thanks😊

alicesadviceblog answered:

Here are some of my favourite workouts that I personally use!!

As you can see most of them are from the same channel but she is just very very good at making easy workouts and they show the best results for me. However I am also a fan of dance workouts and yoga, so might as well look into them!

And don’t be too insecure, dear. I bet your body looks amazing and it’s just your ED talking. Keep being motivated and you’ll have your goal body in no time!! ♥

dizzy-euphoria

thank you so much for posting this omg shes amazing

See, that’s what the app is perfect for.